Millions of people suffer from the problem of hair loss every year. People often get worried when they face the problem of hair loss. Due to great stress and tension, they rush to the doctor immediately to seek a solution for the problem of hair loss.
However, before going to the doctor, it is recommended to implement some effective natural treatments. Let us here see about various ways to fix the problem of hair loss on your own.
Hair loss may occur due to improper nutrition. You should make sure to eat a healthy and nutritious diet, so that hair loss is restricted and hair growth is encouraged. Include fresh fruits, green vegetables, fish, milk, meat, eggs, soybean, and nuts in your diet for promoting hair growth and restricting hair loss.
Massage the scalp at least twice a week with warm olive oil to stimulate blood circulation in the scalp and promote hair growth. Regularly massaging the scalp with warm olive oil would help to a great extent in dealing with the problem of hair loss.
Drink a lot of water in a day, so that the hydration level of the hair is maintained and the hair becomes stronger and thicker.
If the problem of hair loss is not controlled by following the above-described tips, then you need to consult your doctor. You may be facing the problem of hair loss due to some prolonged illness or intake of certain drugs. Hair loss due to illness would be treated on its own when the phase is over.
If you face the problem of hair loss due to intake of certain drugs, then you should ask your doctor to change the medicine and prescribe some alternative medicine, which does not have hair loss as its side effect.
Hair loss may also occur due to the problem of the thyroid. If any of the above-suggested remedies do not help, then you need to get your thyroid checked. Hair loss may be severe in case of a thyroid problem.
You should take proper treatment for your thyroid so that you remain healthy and hair loss is controlled. The problem of hair loss due to thyroid would be treated when the problem of thyroid would be cured.