Like women, men are also conscious of their hair these days. They also want to have healthy and strong hair. Men are highly concerned about their hair growth process these days.
Men need to take care of their hair in a proper manner so that the hair growth process is enhanced. Here are some of the hair care tips for men to grow their hair faster.
First of all, you should ensure to get your hair trimmed once in two months to get rid of split ends and attain healthy hair growth.
Eating a healthy and nutritious diet, enriched with fresh fruits and green vegetables is a very good way to promote healthy hair growth.
Proteins and biotin are very essential minerals for the hair. So you should take foods enriched with these minerals to improve the health of the hair. Foods such as milk, yogurt, nuts, fish, and soybean are rich in these minerals and should be definitely included in the diet.
You should make sure to drink a cup of green tea every day in the morning to encourage hair growth.
Encourage Hair Growth
Herbs such as saw palmetto, nettle root, and aloe vera are considered to be very good herbs for stimulating blood circulation in the scalp and encouraging hair growth.
Massaging the scalp with warm olive oil is considered to be a very good way to promote blood circulation in the scalp and enhance the hair growth process. Scalp massage should be carried out once-twice a week to encourage hair growth.
Drink a lot of water in a day to maintain the hydration level of the hair and improve the health and strength of the hair.
Use of a blow dryer to dry out the hair should be avoided. Blow dryer generates heat, which is very damaging for the hair and results in hair damage and hair fall. So, the use of a hairdryer to dry out the hair should be avoided.
Do not make the mistake of combing the hair when the hair is wet. Let the hair dry naturally and then comb the hair to get rid of tangles. This would prevent hair breakage and would help in encouraging hair growth.