It is very common for women to face the problem of hair loss in old age. However, if hair loss occurs at a young age, it is a cause of great concern and requires immediate treatment.
It is common to shed around sixty to eighty strands of hair in a day due to hair washing, hair combing, and hairstyling. However, if hair loss exceeds sixty to eighty strands in a day, it is known as unnatural hair loss and requires proper treatment.
This unnatural hair loss in women can occur due to various reasons. Improper hair care, lack of nutrition, excessive exposure of the hair to heat, and use of chemicals on the hair are some of the factors resulting in unnatural hair loss among women.
Let us here discuss some of the steps which can be implemented to reduce unnatural hair loss in women.
How To Reduce Unnatural Hair Loss In Women
First of all, you need to take proper care of your hair to reduce hair loss and encourage hair growth. Shampoo and condition the hair well. Be gentle with your hair while shampooing and conditioning the hair. Make sure that the shampoo and conditioner are suitable for your hair type.
Do not make the mistake of rubbing your hair after washing. Blot dry the hair with a towel and allow the hair to dry naturally. The use of a blow dryer to dry out the hair may be harmful to the hair and may make the hair dry and brittle. This may lead to hair loss.
The use of heat-generating hair styling equipment such as curling iron and flat iron should be avoided. These types of equipment generate heat, which is very damaging for the hair and tends to make the hair dry and weak, thus resulting in hair loss.
Hair treatments such as hair coloring and hair perming involve the use of chemicals. These chemicals are very harmful to the hair and result in hair loss. So, the use of such treatments on the hair should be avoided.
Make sure to provide proper nourishment to the scalp, treat hair loss and encourage hair growth. Massaging the scalp with warm olive oil at least twice a week is a very good way to provide proper stimulation and nourishment to the scalp.
Blood circulation in the scalp is promoted and hair growth is encouraged with the help of warm olive oil scalp massage.