Do you want know about some of the effective ways to grow your hair? If yes, then you should definitely follow the below described six methods of growing your hair.
Six Methods of Growing Hair
One of the best ways of growing your hair is to keep the hair healthy and strong. You can achieve healthy and strong hair by regularly massaging the scalp with warm olive oil, coconut oil or jojoba oil.
Warm oil scalp massage helps in stimulating blood circulation in the scalp, thus helping to encourage hair growth. Hair growth process would be enhanced as a result.
Herbal shampoos should be used for washing the hair. Herbal shampoos are enriched with essential herbs such as aloe vera and hibiscus, which are very helpful in strengthening the hair and help in encouraging hair growth.
Protein and biotin are very essential minerals for hair growth. You should make sure to take foods enriched with biotin and protein, so that hair growth process is encouraged. Foods such as fish, green vegetables, milk, yogurt, nuts and soybean are rich in biotin and protein, and should be definitely included in the diet.
Make sure to keep your hair well hydrated. Properly hydrated hair are healthy and strong and help in encouraging hair growth. So, drink lot of water in a day to keep the hair well hydrated and strong. Hair growth process would be encouraged as a result.
Exposure of the hair to heat generating hair styling equipments restricts hair growth. So, use of hair dryer, curling iron and flat iron should be minimized to prevent hair breakage and encourage hair growth.
Fish oil also helps a great deal in promoting hair growth. It helps in providing the hair with fatty acids that are required to improve the health and condition of the hair. So make use of fish oil on the hair to improve the hair growth process.
By following the above six methods, you would definitely be able to see great level of improvement in the health and condition of your hair, thus encouraging hair growth. Healthy, soft and beautiful hair would be attained with the help of the above described methods.