Problem Free Hair

There are umpteen problems related to hair and an equal number of remedies to cure the same, the most common problem that grips almost everyone is hair fall. It is said that antioxidants present in the Vitamins help contain hair loss but we don’t know how much truth does this hold.

A recent study has found out that antioxidants have little or no effect on hair. It is advisable to eat healthy food rather than buying products which boast of various vitamin contents. There are many other ongoing debates about hair loss like; DHT (hormone) and hair loss, deficiency of minerals and hair loss, imbalanced diet and hair loss, stress and hair loss.

A large number of theories surround hair loss prevention and questions are raised about their effectiveness. We suggest some remedies for hair problems and holistic health. These remedies are absolutely non controversial.

1) Reflexology – There are 14 pressure points on the soles of our feet that are directly connected to every organ of the body. Reflexology is non-medical form of treatment in which these specific spots are stimulated with a view to normalise the functioning of internal organs and all the vital systems of the body. It opens out all the channels or blood circulation. Thus the flow of blood to the hair follicle is also increased leading to healthy hair.

2) Vitaflex treatment - Vitaflex means vitality through reflexes and pressure points on the palms and soles, which are directly connected to the nervous system. This treatment is very relaxing and rejuvenating.

3) Power Yoga - Practising yoga for as less as 15 minutes everyday not only makes your hair healthy and thick but also cures problems like premature greying, sudden hair loss, menopause related hair fall etc. It is a holistic way of healing.