How To Exfoliate Feet

Exfoliation is considered to be a very essential skin care routine that helps to make the skin moisturized and well nourished. Exfoliation is necessary not only for the face and the hands, but also for the feet. It is very important for an individual to exfoliate the feet on regular basis, as the skin of the feet is more prone to get dry and flaky, as compared to other areas of the body.

Exfoliating the feet on regular basis would help in getting rid of all the dead cells from the skin and would make the feet soft and smooth. Let us here discuss about some of the ways of exfoliating the skin of the feet for getting beautiful, soft, smooth and attractive feet.

For the exfoliation process of the feet, an individual requires foot spa basin, milk, warm water, foot scrub, soft towel, foot cream and socks.

The foot spa basin is filled with luke warm water and milk is added to it. The ratio of water to milk should be 6:1. Milk acts as a natural nourishing additive for the skin of the feet.

The feet are placed in the basin for around twenty minutes. The lactic acid in the milk will help in softening the skin of the feet.

Thereafter, a towel is taken and the feet are gently patted dry.

A foot scrub is now taken and the feet are scrubbed with it, while massaging the feet properly in a gentle manner in circular motion. Make sure to massage properly on the big toes and heels of the feet. The massage therapy of the feet with the scrub would help in getting rid of the dead skin cells from the feet.

After the process of scrubbing is over, the feet are rinsed with water and are patted dry with the help of a towel.

Now, apply foot cream on the feet and wear socks. This would help in sealing the moisture.

Follow the above process of exfoliating the feet and see a great difference in the condition of your feet. One would be really surprised to see beautiful and soft feet after the exfoliation process is over.