Healthy Hair

Our hair is an indicator of our health, so any kind of hair problem would indicate health problem. If you have excessive hair fall, or dry brittle hair, dandruff etc then its time to pay some attention to your hair. You might also need professional help if the condition doesn’t improve with little care. So, before you go to some salon or professional hair expert for treating your hair try some of these home care tips to regain healthy and lustrous hair.

Cleaning – Keeping the hair clean is the most vital part of hair care. But remember, too much of cleaning can also be damaging since it rips the hair of its natural oils. The scalp produces an oily substance called sebum which coats each hair and keeps it looking shiny and soft.

Shampoos are meant to remove excess oil, grease and dirt and to exfoliate the skin cells which clog and suffocate the hair follicles. It is important to choose a shampoo according to your hair type.

You can shampoo your hair daily as long as the shampoo is formulated for daily use and is mild. A pH balanced shampoo is required for daily use. Shampooing does not cause hair loss, nor does excess sebum clog the hair follicles.

Brushing and combing – You should never comb or brush wet hair, since it is susceptible to breakage. A two minute brushing, stroking and combing routine is sufficient, it gives the necessary massage exercise to the scalp.

Do not over brush your hair since it can over stimulate the sebaceous glands and cause oiliness. Never brush rigorously, forceful brushing is not good for it damages the cuticle, keep the strokes gentle. Also note that it is good to style hair only when it is a little damp, not wet. Keep these simple hair care tips in mind for a healthy mane.