Top

Happy Feet

October 18, 2008


Our feet are the most tortured part of our body and also the most neglected one. We often take care of our hands and face etc etc but ignore our feet. They too need pampering, not to mention the pain they have to go through when we wear high heels. Massaging the feet with oil is the best treat for tired feet, oil massage will not only release the strain but will also moisturize the skin. You can use Coconut oil which has cooling properties or mustard oil, this a warm oil ideal for winter.

There are ways to take care of your feet and the most important factor is your footwear. If your shoes are too tight it will put pressure on your feet and will hamper the blood circulation, this can lead to corns, bunions and ingrown nails. Always wera a comfortable pair of shoes/ sandals and do not wear stilletos for more than 1 hour in a day.

For happy feet, do pedicure atleast once in a month, you can do this even at home. Soak your feet for 10 – 15 minutes in warm water to which few drops of Pepermint Oil has been added, peppermint oil has cooling effect and is ideal for summers. Use a nail brush and rub off the dry skin around the heels, now massage the feet with an intensive moisturising cream and cover it with a napkin dipped in warm water.

Wrap the warm towel/napkin around your feet for 3 minutes, now remove cuticles from the feet nails cut any dry skin around the nair area. Cut and file your nails and apply any face or foot pack, wash it with warm water and voila you will feel as if you are walking on air. Take care of your feet and feel the difference, you will suddenly feel fresh.


Comments

Got something to say? Join the conversation and leave a comment below.





What's More today?

Hair Care For Swimmers

Swimming is a very important form of exercise. The health remains fit and fine with the help of swimming.... 

Pay Attention to Hair Care in Summer

It is very important for you to take extra care of your hair in summer; else you would attain dry, damaged,... 

Prom Hair Style Perfection

Prom night is a special night in the life of women. It is the desire of all the women to look gorgeous... 

3 Powerful Hair Volumizing Tips

There is no doubt that long hair looks more feminine as compared to short hair. It takes lot of time... 

Top Five Herbs to Fight Hair Loss

Both men and women get very disturbed when they face the problem of hair loss. Hair loss is really a... 

Oily Hair? 5 Tips To Treat It Right

The hair type of one person differs from that of the other. Some people have dry hair; some have normal... 

6 Home Remedy Solutions to Combat Hair Loss

One of the major hair related problems is hair loss. Hair loss may occur due to various reasons such... 

Hairstyle Advice For Weak Hair

Do you have weak hair? Do you find difficulty in styling your weak hair? Are you frustrated of your weak... 

Women Losing Hair – Real Advice For Women Losing Hair

Here we are going to have a discussion on “women losing hair”. There is no doubt about it that women... 

Herbs For Hair Growth – Advice To Help Treat Your Hair

Are you looking for some effective ways with respect to hair growth?  If yes, then you should definitely... 

Hair Advice on How to Grow Healthy Long Hair Fast

Do you want to learn the ways of growing healthy and long hair in a fast manner? If yes, then you should... 

Expert Advice on Hair Loss

Are you facing the problem of hair loss? Do you want to stop hair loss? There is no doubt that many men... 

Thin Hair Tips and Advice

Do you have thin hair? Are you seeking for some of the effective ways to make your hair look thick and... 

Hair Loss Problems And Best Hair Care Home Remedies!

There are many people who face the problem of hair loss in their life. The problem of hair loss is very... 

Summer Hair Problems & Solutions

An individual faces number of hair problems in summers.It is very important for an individual to take... 

Copy Protected by Chetan's WP-CopyProtect.
Bottom
Copy Protected by Chetan's WP-CopyProtect.