Hair Care, No More A Challenge

Good hair care regime will show in the quality of your hair. Hair that is not cared for is usually very dry, frizzy and dull. It looks under nourished. With our hair care tips you can get beautiful, glowing hair that shouts “good health”.  These tips are very simple and don’t require spending too much time, it’s just about what you should and shouldn’t do with your hair. In simple words, a little bit gyan on the dos and don’ts for healthy hair.

Let us first look at what you should avoid, there is a list of stuff that needs to be cut off from your lifestyle. We give you the skinny on the things you should and shouldn’t be doing.

1) Smoking - This will interfere with your blood stream and will not provide pure blood to the vessels located near the hair follicles. So, there is a link between bad hair and smoking.

2) Drinking – Alcohol has a dehydrating effect, not only on your body but also on your hair.

3) Pollution - External pollutants can damage your hair badly. Dirt, grime and smoke can have devastating effects on the texture and quality of your hair. Wear a scarf, save your hair.

4) Sun exposure – UV rays of the sun are not only harmful for the skin, they also burn your hair. So stay indoors during the peak hours. At least use a scarf or a cap, to protect your mane from the sun rays.

5) Bad eating habits - Food that is not nutritious will give you poor quality hair. Eat fresh fruits, vegetables and juices.

6) Stress - This can cause hair loss and thinning, it also causes dry powdery type of dandruff.

7) Hair products like; mousse, gels, hair sprays. They form a thin film on the hair and if not washed properly will clod the pores of your scalp.

Heated instruments like; flat iron, hair dryer, rollers and so on are very dangerous. They will make your hair dry and brittle and will cause breakage.