Foods For Hair

Have you heard about food for hair? If you haven’t then this article is a must read, it will discuss about the various foods that you can use for improving the health of hair. Yes, we are talking about the raw food that you store in your refrigerator.

The food items include everything fruits, vegetables and dairy products. There are several herbs too that can increase the strength of your roots and revitalize your hair. Natural home remedies will add volume, shine, body, bounce, strength and moisture to your hair. It will nourish the scalp and keep it free of accumulated dirt and grime.

Home remedies have clarifying effect on the scalp but they do not dry out the hair like cosmetic products. Fruits, vegetables and dairy products can also be used for curing scalp conditions like dandruff. We are sure you are waiting impatiently to know more about these home solutions. Well, then read on to know what these little wonders can do to your hair.

Curd – This dairy product is the best natural conditioner, besides it also removes dandruff from the scalp. Curd has lactic acid which works subtly on the scalp and removes all impurities. When mixed with black pepper powder it can darken grey hair over a period. It can also be combined with lemon in case you have an oily scalp, it will work wonders for your mane.

Egg - Egg is rich in protein and can be a treat for your hair. Our hair is made of keratin, which is dead protein and when it is supplied with protein it is extremely nourishing and strengthen the roots.

Lime juice - Lime is the best way to get rid of dandruff and other scalp infections like fungal and bacterial infestation. It is antiseptic in nature and also helpful for oily hair and oil scaling scalp.

Indian Gooseberry – This little fruit is commonly known as “amla” in India and is a wonder fruit. It strengthens the roots and prevents hair fall. It also adds a natural shine to your hair. It is available in powdered and juice form. You can either make a paste with the powder or directly apply the juice on your scalp.