It is very important for you to provide some vitamin D to the hair. Sun is a very good source of vitamin D. You should make sure that your hair gets some amount of vitamin D every day so as to maintain the health of the hair. However, remember that excess of everything is bad.
Excessive exposure of the hair to the ultra violet rays of the sun is very damaging for the hair and makes the hair dry and frizzy. There is no need to worry if your hair are sun damaged. You just need to know the ways to take care of your hair, so as to treat the sun damaged hair in an effective manner.
First of all, you should avoid excessive exposure of the hair to sun’s rays. Wear a wide brimmed hat before you go out in sun.
Apply sunscreen on your hair before you head out in sun. This would prevent hair damage due to exposure of the hair to ultra violet rays of the sun.
Make sure that the shampoo and conditioner you choose are enriched with sunscreen, so that hair damage due to exposure to sun is prevented.
Protein based shampoos work wonders for sun damaged hair. The hair are repaired in a wonderful manner with the help of protein based shampoos.
Avoid the exposure of sun damaged hair to heat generating hair styling equipments such as blow dryer, curling iron and flat iron. These equipments may damage the hair further and spoil the health of the hair.
Conditioners that are enriched with UV protection should be used, so as to treat hair damage due to sun.
Massaging the scalp with warm olive oil is a very good way to treat sun damaged hair. Hot oil massage of the scalp works wonders for the hair and helps in treating dry, frizzy and sun damaged hair.
By following the above tips, you would definitely be able to get rid of hair damage due to sun. Soft, smooth, strong and healthy locks would be attained with the help of the above described hair care tips to deal with sun damaged hair.