3 Easy Ways To Grow Hair

There is no trick or magic to grow hair longer and faster but some hair care tips can help improve the growth rate. One factor that affects the rate of growth is the weather condition. Hair tends to grow faster during summer, this is the time when our metabolism is good hence the hair growth is also fast.

During the nippy months metabolism becomes sluggish thus leading to slow re-growth of hair. So, if you wish to grow your hair longer then summer is the best time. However, now that the season has gone and rain showers are in full swing, you need to adopt some other remedies for hair growth.

Trim - This is the first step to promote healthy hair growth. Get rid of the dry and damaged ends, dry ends often lead to split ends that retard hair growth. Trimming your hair once in every 3 to 4 weeks will keep the ends soft and promote faster hair growth. But do not chop off an inch, ask your hairdresser to cut only about one fourth inch of hair.

Nourish Your Body - Feed your body to feed the hair. Hair too needs nourishment and care, eat food that is rich in vitamins, iron and anti-oxidants. Healthy blood supply to the hair follicles will promote faster hair growth and makes them beautiful. So eat fresh fruits and vegetables and drink plenty of water. If you have deficiencies then consult a physician you might require some supplements. But we suggest that you include natural foods instead of depending on supplements.

Oiling – Oiling hair is very essential not only for hair growth but also for improving the texture and quality of your hair. Massage your head with pure coconut oil twice in a week and follow it up with hot towel wrap. This method of oiling ensures maximum penetration of oil and promotes hair growth. These are some simple ways in which you can promote hair growth.

Remember that you need to keep your hair and scalp clean so wash your hair twice in a week, but do not over wash, the natural hair oils too promote hair growth and when you wash them off you end up reducing the growth rate.